Articles

How to fall asleep quicker with the App “Gentle Wakeup”

How to fall asleep quicker with the App “Gentle Wakeup”
The app Gentle Wakeup can support you in getting a healthy fall asleep phase.  Please note that the app is not a medical product and that it only uses natural methods to support you. But it may be able to relieve you from sleeping pills or any sleep disorders.   Gentle Wakeup is already used by over 300,000 people...

Read more ...

How to sleep better with the App “Gentle Wakeup”

How to sleep better with the App “Gentle Wakeup”
The app Gentle Wakeup can support you in sleeping better by using natural or low frequency background sounds.  If you have a tinnitus you can select a full frequency waterfall sound or white noise to overwrite the beeping. If you or your child has problems staying asleep then you can select a deep regularly home...

Read more ...

How to wake up more refreshed in the morning with the app “Gentle Wakeup”

How to wake up more refreshed in the morning with the app “Gentle Wakeup”
The app Gentle Wakeup can support you in falling asleep faster, sleeping through the night and in waking up more refreshed. For a better wake up the app turns your device into a professional wake up light. Our cardiac rhythm is influenced the most by daylight. The app turns on the display of your device 20...

Read more ...

Fall asleep up to 3x faster by slowing down your breath with the app “Gentle Wakeup”

Fall asleep up to 3x faster by slowing down your breath with the app “Gentle Wakeup”
The app Gentle Wakeup can support you in slowing down your breath and clearing your mind by showing a circle which is changing in size.  Please note that the app is not a medical product and that it only uses natural methods to support you. But with this natural sleep aid it may be able...

Read more ...