Be sure your room is really dark at night and in the morning. Best is to have opaque curtains, then even the light from a smart phone will be enough to light up the room. With blackout curtains the light effect even works in the summer time. Waking up by light is the most natural method of waking up. Many people have unlearned this method so it might take some days before it will work. Even if you do not wake up by it your body may still prepare for wakeup. Your eyes can detect morning light even when they are closed. Especially in the winter time and when it is really dark in your room in the morning. Always use a sound wakeup as a backup a few minutes later but let the body prepare for wakeup only by light.
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This only happens when you create a test alarm in the near future like 10 minutes. The standard alarm has a 20 […]
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Mobile Manager / PowerMaster / Settings (or Battery-saving options)Disable Clean up in suspend. Disable Auto-deny apps from auto starting.
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The alarm will not fire by default if Sony Stamina Mode is enabled. Phone settings / Battery / Three dots in the […]
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Settings / Apps / Special App Access / Autostart or Settings / More settings / Applications / Autostart or Manager / App […]
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