Be sure your room is really dark at night and in the morning. Best is to have opaque curtains, then even the light from a smart phone will be enough to light up the room. With blackout curtains the light effect even works in the summer time. Waking up by light is the most natural method of waking up. Many people have unlearned this method so it might take some days before it will work. Even if you do not wake up by it your body may still prepare for wakeup. Your eyes can detect morning light even when they are closed. Especially in the winter time and when it is really dark in your room in the morning. Always use a sound wakeup as a backup a few minutes later but let the body prepare for wakeup only by light.
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Settings / Power / Battery optimization Tap on Filter by and set to All Apps Select Gentle Wakeup from the list set to Don’t optimize and […]
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No. You can even close the app and it will reappear on wakeup time.
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Phone settings / Battery & power saving / Battery usage / Ignore optimizations Turn on to ignore battery optimization for Gentle Wakeup.
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No, Android has limitations for apps on external storage and highly recommends to keep alarm apps only on the internal storage. External […]
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